Instant Plantain Flour 1 piece 1.8kg

3,450.00

ELKRIS INSTANT PLANTAIN FLOUR is your unique kind of Oat flour tailored to guarantee your healthy living.

  • Zero Cholesterol
  • It is high in dietary fibre
  • Contains lots of protein
  • Low in fats & sugar.
  • It is smooth and digests easily
  • Packs a lot of moisture and energy.
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Description

Elkris Instant Plantain Flour is made from 100% whole unripe plantain.

HOW TO PREPARE INSTANT PLANTAIN FLOUR  AT HOME & RESTAURANT
  1. Mix the required quantity with water into a bowl.
  2. Pour mixed quantity gradually into boiling water and stir.
  3. Gradually add more plantain flour and stir continuously until desired texture is achieved.
  4. Reduce heat and allow to cook.

    FOOD COMPOSITION

    • Carbohydrate(%):81.9
    • Energy: 369.6cal
    • Calcium 8mg. /kg
    • Protein (%): 3.1
    • Iron : 2.3mg/kg
    • Vitamin A 2.5mg/kg
    • Thiamine 7.2mg/kg

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