Elkris Yummy Shallow is made using only 100% healthy dehydrated yam tubers, cassava goodness extract, and above all Beta-Glucan extract from organic grains.|
Yummy Swallow is 100% free from artificial ingredient.
Beta Glucan: The beta Glucan in Elkris Yummy Swallow is a certified diabetes/cholesterol regulatory ingredient.
- Mix required quantity of Yummy Swallow with little amount of water in a bowl to form thick paste.
- Pour paste into boiling water and start to stir, quickly.
- Gradually add more yummy swallow flour until preferred texture.
- Reduce heat and allow to cook for 3 to 5 minutes.
- Mould and wrap to retain warmth; then enjoy with a delicious soup of your choice. Yummy all the way!
- Energy: 371.36
- Beta Glucan (100g): 3.2g
- Calcium (100g): 57.14
- Protein (%): 6.87
- Crude Fibre (%): 6.70
- Iron (100g): 1.54
- Gluten (%): 0.00