Elkris Instant Plantain Flour is made from 100% whole unripe plantain.

  1. Mix the required quantity with water into a bowl.
  2. Pour mixed quantity gradually into boiling water and stir.
  3. Gradually add more plantain flour and stir continuously until desired texture is achieved.
  4. Reduce heat and allow to cook.
  • Carbohydrate(%):81.9
  • Energy: 369.6cal
  • Calcium 8mg. /kg
  • Protein (%): 3.1
  • Iron : 2.3mg/kg
  • Vitamin A 2.5mg/kg
  • Thiamine 7.2mg/kg