Elkris Instant Plantain Flour is made from 100% whole unripe plantain.
- Mix the required quantity with water into a bowl.
- Pour mixed quantity gradually into boiling water and stir.
- Gradually add more plantain flour and stir continuously until desired texture is achieved.
- Reduce heat and allow to cook.
- Carbohydrate(%):81.9
- Energy: 369.6cal
- Calcium 8mg. /kg
- Protein (%): 3.1
- Iron : 2.3mg/kg
- Vitamin A 2.5mg/kg
- Thiamine 7.2mg/kg