Elkris Delight Choco-Oat Flakes is a ready to eat cereal just add hot water to the mix in your cup or cereal bowl, cover for 5 minutes and your meal is ready to enjoy.

  1. Pour desired quantity into a bowl.
  2. Add boiled water, a little at a time, and keep stirring.
  3. Cover bowl for 3 -5 minutes to cook.
  4. Add Milk or Sugar to your taste and it’s ready to eat.
  • Carbohydrate: 76.51%
  • Protein: 9.86%
  • Fat: 3.52%
  • Energy: 337kcal
  • Soluble Fibre: 2.38%
  • Cholesterol: 0.0kcal/g